RECOVER YOUR TRUE SELF –
BEYOND ADDICTION® IMMERSION
Catalunya, SPAIN
March 8th - March 17th 2026
9-Day Immersive Experience • 16 Week Online Follow-up
Kundalini Yoga • Counselling • Naturopathic Medicine
Facilitated by Sat Dharam Kaur ND and Guest Instructors
Are You Ready to Recover Your True Self?
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Do you feel stuck in loops stress, overthinking, or “autopilot” habits?
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Would you like a daily routine of yoga, breathwork, and reflection that actually sticks?
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Are you curious to explore the adaptations beneath your behaviors—with compassion, not judgment?
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Do you want a supported reset in nature, then 16 weeks of guidance to integrate it at home?
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Are you open to healing in community, learning to listen (not fix) your inner world?
This is more than a retreat about addiction it’s a journey of reconnection and transformation.
Through daily yoga, meditation, breathwork, and guided reflection, you’ll explore the roots of your behaviors, habits, and adaptations not with judgment, but with compassion. Supported by a global community, you’ll return home with tools for lasting change, and continue your journey with 16 weeks of guided online integration.
Recover Your True Self is an invitation: to slow down, nurture your nervous system, and step into a healthier rhythm for your body and mind.
About Beyond Addiction
The Beyond Addiction program has been supporting individuals in overcoming addictive behaviours since 2008. It is an internationally recognized treatment for anyone who wants to establish healthy thought patterns and habits to nourish mind, body and spirit and manifest an inspired and fulfilling life.
The program builds healthy, resilient individuals, families and communities.
The program was developed by Sat Dharam Kaur ND, and integrates the teachings of Dr. Gabor Maté and experts in the addiction field.
The Canadian Addiction Counsellors Certification Federation has approved Beyond Addiction: The Yogic Path to Recovery for 42 core CEUs.
Structure of the program
We invite you to join us and others from around the world on this sacred journey of inner healing and transformation in Catalunya, Spain
Participate in this 9-day immersion followed by a 16-week integration, where you will be guided to connect deeply with yourself and others, cultivate healthy habits, explore the root cause of addiction, make peace with your past, gain understanding and choice in your behaviour, thrive in the present, acknowledge your strengths, and create an inspired, fulfilling future.
The Beyond Addiction program consists of 16 theme-based modules. Many people take the Beyond Addiction program several times – it can become a lifelong journey of self-discovery and self-refinement.
The course comprises a 16-session recovery program which includes Kundalini Yoga, breathing techniques, meditation, relaxation, self-reflection, lifestyle and dietary guidelines, group support, stress management, hydrotherapy, naturopathic detoxification and nutritional and herbal supplementation for neurotransmitter and glandular balance.
The 16 Modules
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Written materials to read and absorb – the manual totals over 500 pages
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Yogic guidelines for recovery
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Dr. Gabor Maté video clips
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A pranayam (breathing exercise), kriya (yoga set), and meditation taught by Sat Dharam Kaur ND
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A detoxification and rejuvenation guide for the colon, kidneys, liver, lymph, glandular system and to balance brain neurotransmitters
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Follow up - A weekly home practice program wich begins June 2nd 2026 (online)
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Self-assessment forms and research questions to track your progress
Who this is for
Beyond Addiction is a program designed for individuals seeking to develop healthy habits and overcome addictive behaviour. For health professionals, yoga teachers, CI practitioners and clients, therapists and anyone who works with addiction, this is a unique opportunity to bring a new understanding and awareness to a complex issue.
For certified Kundalini Yoga teachers who would like to teach a yoga-based addiction recovery program, this is your first step towards this.
Bringing the Beyond Addiction program to Catalunya, Spain will offer participants an alternative to the limited provisions available for those struggling with addiction or addictive behaviours.
What you will learn:
You do not need a diagnosis. We focus on what’s underneath the pain, patterns, and protective strategies so you can heal and choose differently.
We explore why the pain, not “why the addiction” in the spirit of Dr. Gabor Maté and Compassionate Inquiry®.
Behaviors & Adaptations
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Phone / social media overuse
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Gaming, gambling, shopping / spending
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Workaholism, perfectionism, overachieving
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People-pleasing, codependency, relationship dependency
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Sex/pornography compulsivity
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Food patterns (emotional eating, binge/restrict cycles)
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Over-exercising, control, chronic busyness
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Avoidance / numbing
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Self-criticism and shame loops
Substance Use:
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Alcohol Dependence
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Gambling
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Tobacco
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Cigarette
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Cannabis
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Caffine
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Vaping
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Etc...
What you will learn:
Daily Practices
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Kundalini Yoga, meditation, and breathwork to support the nervous system healing
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Utilize yogic techniques to decrease cravings
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Group discussions and reflective exercises inspired by Compassionate Inquiry®
Personal Growth & Healing
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Explore the roots of behaviors and emotional adaptations
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Build awareness and choice in your responses and habits
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Heal trauma stored in the body and reconnect to your true and higher self
Holistic Support
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Naturopathic insights for detoxification and brain health. Restore the nervous system, brain, frontal lobe and adrenal glands
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Lifestyle and nutritional guidance to balance mind and body
Integration
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16 weeks of guided online follow-up starting June 2, 2026
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Continued group support to sustain your transformation
"It's not about why the addiction, but why the pain"
Gabor Maté
LOCATION
Vecindario de Can Traver
17851 Maià de Montcal, La Garrotxa, Catalunya
How to Get Here
Can Traver, Maià de Montcal
In nature near Girona, 1 km from Besalú, 20 km from Figueres (high-speed train).
Fly: Barcelona Airport (BCN). We’ll arrange 2 shuttles on arrival day once flight times are confirmed.
Train: AVE to Figueres-Vilafant. Taxi or pickup from there.
Bus: Hourly buses from Barcelona to Besalú.
Car: We can help coordinate shared rentals. By car is 1hr 30 min from Barcelona
Daily Schedule
9:00 AM – 5:00 PM (may be subject to change)
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5:30 AM – 8:00 AM: Sadhana (Early Morning Spiritual Practice))
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08:00 AM – 09:00 AM: Breakfast
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9:00 AM – 1:00 PM: Theory, Check-in, Kriya and Group Work
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1:00 PM – 2:00 PM: Lunch
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2:00 PM - 5:00 PM - Theory,Group Work, Kriya and Sharing
**Tea Breaks during each morning and afternoon sessions
Program costs include
Because of the remote and peaceful location, the only option is to join the training with full accommodation.
We’ve negotiated the best possible rate so you can relax and fully focus on your inner work, without having to organize meals, logistics during your stay.
You simply arrive, settle in and show up for yourself.
Training will be taught in english.
* Transportation is not included but can be arranged 2 months prior the due date. Shuttles will be available for the day before and the day of to and from location for a extra fee *
* Extra CI sessions are not included in the price. In case you want to have more sessions with one of the practitioners on-site, you can pay them directly CAD120 / €75 *
9 days training immersive in the spanish nature
9 nights share rooms of 2/3/4
10 days full pension food and drinks
8 months of acces to online learning content
4 months of guided online sessions
4 months of Kriya practices
1 CI session with a practitioner
BOOKING OPTIONS
*Price based on a shared room with 2/3/4 participant / *For single rooms extra €30 per night (limited amount of rooms)
The Team
Phone
+31639407909